5 Minute Meditations

Michelle Motta

Discover peace twice weekly with our 5-minute, listener-requested meditations. Every Monday and Friday, experience a new practice tailored to calm your mind and address your specific needs. From stress relief to self-discovery, each episode offers a unique journey. Perfect for both beginners and experienced meditators, our concise yet powerful sessions fit easily into your busy life. Join us in creating moments of tranquility and growth. Your path to mindfulness begins here, with fresh episodes every Monday and Friday.
Breathe, listen, transform.
#MeditationMondays #FridayZen #ListenerChoice

No. of episodes: 187
Latest episode: 2024-11-22
Health & Fitness Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of 5 Minute Meditations?

There are 187 episodes avaiable of 5 Minute Meditations.

What is 5 Minute Meditations about?

We have categorized 5 Minute Meditations as:

Health & Fitness
Alternative Health

Where can you listen to 5 Minute Meditations?

5 Minute Meditations is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did 5 Minute Meditations start?

The first episode of 5 Minute Meditations that we have available was released 5 February 2023.

Who creates the podcast 5 Minute Meditations?

5 Minute Meditations is produced and created by Michelle Motta.