5 Minute Meditations || Michelle Motta

Every Monday and Friday, join Michelle, a certified meditation and life coach, for guided meditations created from your requests. Each episode offers a gentle journey into mindfulness, designed to support your personal growth and inner peace. 🌿
Whether you're seeking clarity, healing, or simply a moment of calm, these meditations are crafted with care to meet your needs. Share your meditation requests in the comments. ✨

Find visual meditations on YouTube: https://www.youtube.com/channel/UCIGXnkqSJc4fmoZik7WW1XA

#GuidedMeditation #MeditationPodcast #MindfulnessJourney

• No. of episodes: 222
• Latest episode: 2025-03-31
• Health & Fitness Alternative Health

Where can you listen?