Being Healthy vs Being Fit – Unveiling The Dichotomy.

Being Healthy vs Being Fit – Unveiling The Dichotomy.

Being A Runner · 2023-07-01
22:32

Dive deep into the realm of well-being as Mahasweta & Abhishek embark on a captivating journey to demystify the age-old misconception that being healthy and being fit are synonymous. In this enlightening episode, they define the true essence of being fit and being healthy, offering invaluable insights on how to navigate the delicate balance between the two. Gain a fresh perspective on sustaining optimal well-being as they shed light on practical strategies and techniques that can help you align with a harmonious state of being healthy and fit.

Being A Runner

Being A Runner is a podcast by Mahasweta Ghosh, a long-distance runner & marketing professional, with more than a decade of running experience. Sweta would share key takeaways from her journey which she hopes will help new runners on how to go about their journey. This podcast is more than just training for runners, it is a wellness-focused talk on how they can manage their schedules & maintain discipline throughout. Tune in as she unfolds the hidden truths, myths & facts about running, episode by episode, with a dear friend of hers, Abhishek Punia, CEO of #ARM Worldwide, who also happens to

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