Bent On Better

Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.

No. of episodes: 88
Latest episode: 2022-09-13
Education Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Bent On Better?

There are 88 episodes avaiable of Bent On Better.

What is Bent On Better about?

We have categorized Bent On Better as:

Education
Health & Fitness

Where can you listen to Bent On Better?

Bent On Better is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Bent On Better start?

The first episode of Bent On Better that we have available was released 11 February 2015.

Who creates the podcast Bent On Better?

Bent On Better is produced and created by Bent On Better.