Health And Tonic

Health Shots - HT Smartcast

We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.

No. of episodes: 13
Latest episode: 2020-02-28
Health & Fitness Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Health And Tonic?

There are 13 episodes avaiable of Health And Tonic.

What is Health And Tonic about?

We have categorized Health And Tonic as:

Health & Fitness
Fitness
Mental Health

Where can you listen to Health And Tonic?

Health And Tonic is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Health And Tonic start?

The first episode of Health And Tonic that we have available was released 6 December 2019.

Who creates the podcast Health And Tonic?

Health And Tonic is produced and created by Health Shots - HT Smartcast.