Free Self Care

Actionable tips for the body and mind by Sarah-Kate Rems, an Ivy League trained board-certified Family Nurse Practitioner with an expertise in preventative healthcare. She's worked with everyone from high stressed professionals (on their mental health) in NYC to award winning actors in LA (on their diet and fitness), and much more in between. What she loves to do is distill my broad experience into simple actionable takeaways for you. Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support

No. of episodes: 74
Latest episode: 2021-07-16
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Free Self Care ?

There are 74 episodes avaiable of Free Self Care .

What is Free Self Care about?

We have categorized Free Self Care as:

Health & Fitness

Where can you listen to Free Self Care ?

Free Self Care is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Free Self Care start?

The first episode of Free Self Care that we have available was released 8 March 2019.

Who creates the podcast Free Self Care ?

Free Self Care is produced and created by Free Self Care.