Mindful Bianca

Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression, burn-out. I have lost my mother and my mother in law. My journey started 10 years ago. I want to help others, so I started my youtube channel and this podcast channel.

I hope you will enjoy it !

Love,

Bianca

No. of episodes: 4
Latest episode: 2020-08-11
Education Self-Improvement

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Mindful Bianca?

There are 4 episodes avaiable of Mindful Bianca.

What is Mindful Bianca about?

We have categorized Mindful Bianca as:

Education
Self-Improvement

Where can you listen to Mindful Bianca?

Mindful Bianca is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Mindful Bianca start?

The first episode of Mindful Bianca that we have available was released 10 August 2020.

Who creates the podcast Mindful Bianca?

Mindful Bianca is produced and created by Mindful Bianca.