Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness

dr Agne Straukiene

In this episode, Dr. Agne Straukiene provides a simple and easy-to-understand description of what mindfulness is and how it can be beneficial for people with Multiple Sclerosis (MS). As a mindfulness practitioner and MS specialist, Dr. Straukiene shares her insights and experiences on how practicing mindfulness can help individuals with MS to reduce stress, manage symptoms, and improve overall well-being. Whether you are new to mindfulness or an experienced practitioner, this episode is a great resource for anyone looking to learn more about this powerful practice and its potential benefits for those living with MS. Tune in and start exploring the world of mindfulness with Dr. Agne Straukiene.

Music credit to:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755
Artist: http://incompetech.com/

Where can you listen?

Episodes

How many episodes are there of Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness?

There are 1 episodes avaiable of Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness.

What is Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness about?

We have categorized Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness as:

Health & Fitness
Medicine
Mental Health

Where can you listen to Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness?

Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness is available, among others places, on:

Spotify
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Podtail
Google Podcasts

When did Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness start?

The first episode of Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness that we have available was released 30 May 2020.

Who creates the podcast Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness?

Minding the Brain: A Neurologist's Perspective on Understanding Mindfulness is produced and created by dr Agne Straukiene.