Narasimharaju Perumal Podcast

Narasimharaju Perumal

Hi, I'm Narasimharaju Perumal, a former software technologist turned Micro Lifestyle Wellness Coach and Author.

I'm certified as a Level 2 Master Health Coach by Precision Nutrition Canada and authored the #1 Amazon Bestseller Book 'Recover or Reverse.'

This podcast explores the 'Micro Lifestyle Medicine Method,' tailored for IT and healthcare professionals seeking sustainable health improvements. We focus on practical, small lifestyle adjustments that integrate seamlessly into daily life for lasting changes.

Join us to ignite micro habits and effortless wellness. Thanks for tuning in.

No. of episodes: 76
Latest episode: 2024-09-30
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Narasimharaju Perumal Podcast?

There are 76 episodes avaiable of Narasimharaju Perumal Podcast.

What is Narasimharaju Perumal Podcast about?

We have categorized Narasimharaju Perumal Podcast as:

Health & Fitness
Nutrition

Where can you listen to Narasimharaju Perumal Podcast?

Narasimharaju Perumal Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Narasimharaju Perumal Podcast start?

The first episode of Narasimharaju Perumal Podcast that we have available was released 22 August 2020.

Who creates the podcast Narasimharaju Perumal Podcast?

Narasimharaju Perumal Podcast is produced and created by Narasimharaju Perumal.