Own Your Health

Own Your Health

Katie Brindle

Own Your Health is an uplifting new podcast hosted by acclaimed expert Chinese medicine practitioner Katie Brindle.
Having honed her skills for more than two decades, she is now ready to share her distilled wisdom with the world. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.”
Her extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Emma Forbes, Katie Piper, Lisa Snowden, Ian Wright and Darren Gough.
In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being.
Katie’s approach blends humour and health seamlessly. Her charismatic energy and anecdotes promise to make each episode engaging and relatable. Prepare to laugh, learn, and discover answers, clarity and solutions for your own health and self-care journey.
Find out more about Katie: https://www.katiebrindle.com/
Follow Katie on Instagram & TikTok

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Own Your Health?

There are 50 episodes avaiable of Own Your Health.

What is Own Your Health about?

We have categorized Own Your Health as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Alternative Health

Where can you listen to Own Your Health?

Own Your Health is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Own Your Health start?

The first episode of Own Your Health that we have available was released 17 March 2024.

Who creates the podcast Own Your Health?

Own Your Health is produced and created by Katie Brindle.