Pelvic Floor Guided Meditation

Lea Damata, PT

A safe space for you to connect with your pelvic floor and learn about this often forgotten part of our body. Each episode will help guide you on your own pelvic health journey using your breath and mindfulness meditation. Hosted by Lea Damata, PTShe is a physiotherapist with specialized training in pelvic health, encompassing the care of women throughout their lifespan, expertise with pregnancy, birth and beyond.For more info check out: 🌸 IG & TikTok: @leadphysio 🌸 YouTube: @lead.physio🌸 Website: www.raisethebarphysio.com

No. of episodes: 10
Latest episode: 2023-08-23
Health & Fitness Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Pelvic Floor Guided Meditation?

There are 10 episodes avaiable of Pelvic Floor Guided Meditation.

What is Pelvic Floor Guided Meditation about?

We have categorized Pelvic Floor Guided Meditation as:

Health & Fitness
Alternative Health

Where can you listen to Pelvic Floor Guided Meditation?

Pelvic Floor Guided Meditation is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Pelvic Floor Guided Meditation start?

The first episode of Pelvic Floor Guided Meditation that we have available was released 7 February 2023.

Who creates the podcast Pelvic Floor Guided Meditation?

Pelvic Floor Guided Meditation is produced and created by Lea Damata, PT .