Protein on GLP-1s — Why It Matters More Now
Inception Point AiGLP-1 medications are powerful for weight loss, but they can cost you muscle if you're not eating enough protein. Clare Delish shows you how to protect lean mass, fuel recovery, and keep your metabolism strong with practical, appetite-friendly strategies built for real life on GLP-1s.
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- No. of episodes: 6
- Latest episode: 2026-04-07
- Health & Fitness Fitness Nutrition