Somatic meditations and breathwork for releasing tension and stuck emotions from the body. Settle the mind and regulate your nervous system with these short accessible practices.
There are 4 episodes avaiable of Somatic Meditation with Stefani Wilton.
We have categorized Somatic Meditation with Stefani Wilton as:
Somatic Meditation with Stefani Wilton is available, among others places, on:
The first episode of Somatic Meditation with Stefani Wilton that we have available was released 17 December 2020.
Somatic Meditation with Stefani Wilton is produced and created by Stefani Wilton.
