The Dopamine Detox

Motivation

Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox!

'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

Rewire Your Brain for Focus!

Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

No. of episodes: 103
Latest episode: 2025-05-09
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Dopamine Detox?

There are 103 episodes avaiable of The Dopamine Detox.

What is The Dopamine Detox about?

We have categorized The Dopamine Detox as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to The Dopamine Detox?

The Dopamine Detox is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Dopamine Detox start?

The first episode of The Dopamine Detox that we have available was released 4 February 2025.

Who creates the podcast The Dopamine Detox?

The Dopamine Detox is produced and created by Motivation.