The Mostly Mindful Show

The Mostly Mindful Show

Ananya Bhandare and Aarja Bedi

We’re two friends, wellness enthusiasts, and believers in balance — not perfection.

In a world full of overwhelming advice and endless “rules,” we’re here to keep it real, simple, and most of all, doable. Our podcast is about making small, mindful shifts that lead to big, lasting change — with a lot of laughter, honest chats, and love along the way.

We can’t wait to have you join our community — follow along and stay tuned for episodes that will leave you feeling inspired, empowered, and a little more mindful (most of the time!).

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The Mostly Mindful Show?

There are 7 episodes avaiable of The Mostly Mindful Show.

What is The Mostly Mindful Show about?

We have categorized The Mostly Mindful Show as:

  • Health & Fitness
  • Nutrition

Where can you listen to The Mostly Mindful Show?

The Mostly Mindful Show is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Mostly Mindful Show start?

The first episode of The Mostly Mindful Show that we have available was released 30 April 2025.

Who creates the podcast The Mostly Mindful Show?

The Mostly Mindful Show is produced and created by Ananya Bhandare and Aarja Bedi.