The Postpartum Powerhouse Podcast with Leslie Lindsay

Are you a mom who feels uncomfortable in your postpartum body?

Do you long to be fit, healthy, and lose body fat without spending hours in the gym or resorting to extreme diets?

You're not alone. Over half of moms report body dissatisfaction after having kids, which can have a profound impact on their relationships, mental health, self-esteem, and overall quality of life.

Welcome to the Postpartum Powerhouse Podcast with Leslie Lindsay, the podcast for moms who want to reclaim their bodies, boost their confidence, and live a full, happy life without sacrificing time or sanity.

In Postpartum Powerhouse, I combine my medical expertise with my personal journey to deliver a powerful podcast that empowers moms to transform their bodies and lives.

Join me, a mom of three and a former Physician Assistant that left traditional practice due to a misalignment with the current medical model. I have transitioned into functional and lifestyle medicine, creating a thriving multi-six figure online coaching business.

I help moms with little free time lose 20+ pounds for life, increase their energy, enjoy their favorite foods, indulge in wine, all without stepping foot in a gym.

I will provide you with a wealth of information, strategies, and evidence-based methods that pertain to health, fitness, longevity, and medicine.

But this podcast is more than just a health & fitness resource. With a touch of humor, relatability, and personal stories that have shaped me into the woman I am today, each episode will inspire and motivate you. I will also invite guests to share their own experiences and expertise, creating a supportive community of like-minded moms.

Whether you're a mom looking to find the secret to health and confidnece after kids, a mom entrepreneur juggling multiple roles or a burnt-out healthcare professional seeking a change, this podcast is for you.

It's time to revolutionize your approach to fitness and reclaim your postpartum body.

Join me, Leslie Lindsay, as I guide you on a journey towards a healthier, stronger, and more confident you. Together, we'll debunk myths, break down barriers, and find practical solutions that work for real moms living real lives. Let's rewrite the rules and create a revolution of fit and healthy moms!

• No. of episodes: 11
• Latest episode: 2023-10-02
• Health & Fitness Fitness Nutrition

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