The Zen Break

Jenni Ripepi

Feeling tired or overwhelmed at work? You’re in the right place. Join Jenni to reset your day in less time than it takes to brew your morning coffee. On this podcast, you can expect bite-sized yoga flows you can do from wherever you are (yes, even your office chair!) and guided meditations to leave you feeling refreshed and refocused. Plus, Jenni will share her best tips for adding calm to your hectic day—without it becoming just another item on your to-do list. Remember, we cannot pour from an empty cup, and we’re so glad you’re here to fill yours up. Let’s get started and find our zen!

No. of episodes: 42
Latest episode: 2025-11-17
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Zen Break?

There are 42 episodes avaiable of The Zen Break.

What is The Zen Break about?

We have categorized The Zen Break as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to The Zen Break?

The Zen Break is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Zen Break start?

The first episode of The Zen Break that we have available was released 21 September 2024.

Who creates the podcast The Zen Break?

The Zen Break is produced and created by Jenni Ripepi.