PSA for drinking more water each day & more support on your midlife journey
Have you connected with us on IG @thrivingfamilypodacst? This episode is from one of our many IG lives where B shares one of our favorite tips form the amazing Mel Robbins to help drink and less coffee and caffeine. B+T share on if they are coffee or tea drinkers. And more support to help make you midlife journey more magical!
Check out all our other episodes on weight loss and perimenopause and share them with your friends & family!Listen to our episodes with Lindsey Wismer on weight loss: https://podcasts.apple.com/ca/podcast/the-truth-about-weight-loss-medications-and/id1622289300?i=1000662451671
And on perimenopause: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441
Here's one of may with Dr. Pam, this one on midlife:https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj
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Thriving Family Podcast
Welcome to a supportive space to fill your cup and elevate your life. Join Barbara Stratte and Tereza Fonda for real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversations with your school-aged children, and beyond – we celebrate the joys, and break through the stress and overwhelm, of being a parent – handling the topics that no one talks about!
- No. of episodes: 160
- Latest episode: 2024-09-14
- Kids & Family Parenting
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