Unbox Your Mind (UYM)

Ashna Sharma

Unbox Your Mind is a podcast hosted by Ashna Sharma, a certified Counselling Psychologist.

Every episode is packed with topics that hit close to home, offering you practical advice, tools, and inspiration to craft a life that's uniquely yours. UYM is all about real talk on mental health, bringing you relatable content, breaking stigmas and providing insights that could make a positive difference in your everyday life.

To book a session with me you can visit my website- therapywithashna.com
My Instagram handle- https://www.instagram.com/therapywithashna?igsh=MWs1M3cwd2xsc3h1OA==

No. of episodes: 21
Latest episode: 2024-06-30
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Unbox Your Mind (UYM)?

There are 21 episodes avaiable of Unbox Your Mind (UYM).

What is Unbox Your Mind (UYM) about?

We have categorized Unbox Your Mind (UYM) as:

Health & Fitness
Mental Health

Where can you listen to Unbox Your Mind (UYM)?

Unbox Your Mind (UYM) is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Unbox Your Mind (UYM) start?

The first episode of Unbox Your Mind (UYM) that we have available was released 24 February 2024.

Who creates the podcast Unbox Your Mind (UYM)?

Unbox Your Mind (UYM) is produced and created by Ashna Sharma.