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Unstoppable You Podcast

Unstoppable You Podcast

Santina Rigano-Lesch, Anne Van Jaarsveld

Welcome to the Unstoppable You Podcast.

I'm your host Santina Rigano-Lesch and I love all things dance. I love to talk dance, to teach dance and to move my body. But, I wasn't always confident because I didn't fit the stereotypical mold.

I'm on a mission to empower the everyday woman, the non-dancer, the woman who wants to fall back in love with her body.

This podcast is a space where we celebrate body positivity. inspire confidence and crush limiting beliefs.

We will explore different realms of confidence from the boardroom to the bedroom. I'll have you tuning into and unleashing your special powers, and owning your authentic self.

Tune in twice a week and join me as we step out of our comfort zone, take chances, and celebrate who the f*ck we are now!

Where can you listen?

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Episodes

Laughing Off Season 5

Laughing Off Season 5

2022-01-13

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

15:15
Season 5 Unstoppable Snippets

Season 5 Unstoppable Snippets

2022-01-11

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

21:05
The World of Psychics with Corbie Mitleid

The World of Psychics with Corbie Mitleid

2022-01-06

Connect with Corbie Mitlead on IG (corbiemitleid), or FB (firethroughspirit)

To get 2 chapters of Corbie's e-book "The Psychic Yellow Brick Road"

Send an e-mail to corbie@corbiemitleid.com and in the subject line write: GIMME the book!

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

30:37
The Path to Spiritual Awakening with Corbie Mitleid

The Path to Spiritual Awakening with Corbie Mitleid

2022-01-04

Connect with Corbie Mitlead on IG (corbiemitleid), or FB (firethroughspirit)

To get 2 chapters of Corbie's e-book "The Psychic Yellow Brick Road"

Send an e-mail to corbie@corbiemitleid.com and in the subject line write: GIMME the book!

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

28:58
Stopping the Fast Fuel Eating Cycle with Paige Penick

Stopping the Fast Fuel Eating Cycle with Paige Penick

2021-12-30

Connect with Paige Penick on IG (start.fueling.better)

Paige is having a free live event. It's a chance to come get some awesome nutrition information and ask her questions live.

For more information and to sign up: startfuelingbetter.com/event.

Any listeners that join the program during the month of January 2021 will get $100 off the program!!

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

40:09
Breaking Free of Diet Culture with Paige Penick

Breaking Free of Diet Culture with Paige Penick

2021-12-28

Connect with Paige Penick on IG (start.fueling.better)

Paige is having a free live event. It's a chance to come get some awesome nutrition information and ask her questions live.

For more information and to sign up: startfuelingbetter.com/event.

Any listeners that join the program during the month of January 2021 will get $100 off the program!!

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

37:28
The Authentic Messy Leader with Amee Quiriconi

The Authentic Messy Leader with Amee Quiriconi

2021-12-23

Connect with Amee Quiriconi on IG (amee_quiriconi) and FB (https://www.facebook.com/ameequiriconi.writer.speaker)

Click here for your Free Ebook Written by Amee, Calculating Your Worth

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

39:06
Changing Habits to Change Your Life with Amee Quiriconi

Changing Habits to Change Your Life with Amee Quiriconi

2021-12-21
Episode Notes

Connect with Amee Quiriconi on IG (amee_quiriconi) and FB (https://www.facebook.com/ameequiriconi.writer.speaker)

Click here for your Free Ebook Written by Amee, Calculating Your Worth

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

31:46
Mum Superpowers in the Workforce with Gladys Simen

Mum Superpowers in the Workforce with Gladys Simen

2021-12-16

Connect with Gladys Simen on IG (mylifecouch)

Pop over to Gladys's website to get a free Success Journal, a perfect place to reflect.

(https://www.mylifecouch.com/blog/success-journal)

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

36:19
Recharged Mama with Gladys Simen

Recharged Mama with Gladys Simen

2021-12-14

Connect with Gladys Simen on IG (mylifecouch)

Pop over to Gladys's website to get a free Success Journal, a perfect place to reflect.

(https://www.mylifecouch.com/blog/success-journal)

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

37:19
Spark Your Fire with Laura Medrano

Spark Your Fire with Laura Medrano

2021-12-09

Connect with Laura Medrano on IG (laura_medrano) or on FB (Sparkthefirewithinyou)

Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.com

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

32:49
The Importance of Self Compassion with Laura Medrano

The Importance of Self Compassion with Laura Medrano

2021-12-07

Connect with Laura Medrano on IG (laura_medrano) or on FB (Sparkthefirewithinyou)

Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.com

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

29:48
Divine Energies Within with Pamela Burditt

Divine Energies Within with Pamela Burditt

2021-12-02

Connect with Pamela Burditt on IG (burdittpamela) or on FB (Pamela Burditt)

Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @pamelaburditt0@gmail.com

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

35:33
The Power of the Womb with Pamela Burditt

The Power of the Womb with Pamela Burditt

2021-11-30

Connect with Pamela Burditt on IG (burdittpamela) or on FB (Pamela Burditt)

Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @pamelaburditt0@gmail.com

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

31:54
Shifting Into Self Love with Angela Legh

Shifting Into Self Love with Angela Legh

2021-11-25

Connect with Angela Legh on IG (@angelalegh.author_) or on FB (@angelaleghauthor)

Receive a FREE Guided Meditation for increasing self-love from Angela Legh:https://angelalegh.com/free-gift/

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

36:28
The Space To Feel with Angela Legh

The Space To Feel with Angela Legh

2021-11-23

Connect with Angela Legh on IG (@angelalegh.author) or on FB (@angelaleghauthor)

Receive a FREE Guided Meditation for increasing self-love from Angela Legh: https://angelalegh.com/free-gift/

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

28:24
Body Food Congruency with Mel Lawson

Body Food Congruency with Mel Lawson

2021-11-18

Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)

Receive 15% discount towards enrollment in an emotional eating program.

DM Mel on either IG or TikTok and use #Feelingshaveflavor for this discount.

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

26:59
Losing Everything To Heal with Mel Lawson

Losing Everything To Heal with Mel Lawson

2021-11-16

Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)

Receive 15% discount towards enrollment in an emotional eating program.

DM Mel on either IG or TikTok and use #Feelingshaveflavor for this discount.

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

27:20
Body Love and Mindset with Santina Rigano-Lesch

Body Love and Mindset with Santina Rigano-Lesch

2021-11-11

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IG

Connect with me on IG and Tik Tok (@iamsantina_rl)

Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

38:46
Unstoppable Memories From Season 4

Unstoppable Memories From Season 4

2021-11-09

In this episode we will hear from:

- Jillian Rothschild-Scholar: Feng Shui being a support system

- Brooke Young: shifting our mindset and the thought of just giving something a go

- Stephenie Farrell: the importance of emotional eating and rewiring our brains

- Laurie Herbers: loving ourselves and what that looks like

- Lydia Knorr: understanding our core value in the present moment

- Candice Fraser: working through the inner critic and how to change that narrative

Season 5 is going to bring more that straight heat and I can't wait to share it with you all!

25:58

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