Kortney Leany: Three Simple Ways to Restore Your Health Starting Today | WAM228

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be · 2025-02-04

47:02

KORTNEY LEANY, born near the picturesque Rocky Mountains of Colorado, grew up as a middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weight-lifting in 2012. Competing in four fitness competitions, she marveled at the body's adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue.

Driven by her experiences, Kortney delved into gut health, sharing her struggles on social media and connecting with many who faced similar challenges. Her quest for natural healing led her back to the basics: grounding, sunshine and whole foods. Now, as a mother of two, she is dedicated to educating others about the profound impact of gut health on overall well-being, embodying resilience and the power of natural healing. She has joined forces with Vital Earth Minerals, a supplement company with the same passion for natural and holistic wellness as her own, and together they are working on bringing simple solutions to living healthier lives.

Kortney's info:

Website: https://vitalearthminerals.com/ Instagram: https://www.instagram.com/kortneyshayn/ Facebook: https://www.facebook.com/vitalearthmineralsUSA LinkedIn: https://www.linkedin.com/company/vital-earth-minerals-l.l.c./ Email: marketing@vitalearthminerals.com Phone: (970) 241-6628

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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way.

Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pregnancy, and postpartum wellness. Each episode shines light on natural, evidence-based strategies to optimize your health so you can thrive while preparing for motherhood.

From fertility tips and functional medicine insights to empowering conversations on birth choices and early motherhood, you'll discover the tools and resources to make informed decisions and create the healthiest foundation for you and your baby.

Ready to take charge of your health and fertility journey? Dr. Brayton now offers virtual functional medicine consultations designed to support women in preconception, fertility, and beyond. As a trusted expert in holistic women's wellness, she'll help you create a personalized plan to reach your goals with confidence and clarity. Book your free 15-minute discovery call with Dr. Brayton, and take the first step toward feeling your absolute best. You can also learn more about her practice by visiting her website at https://drlaurabrayton.com/virtual-functional-medicine/.

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