Wellness That Fits

Cassie Groeschl, Dietitian

Welcome to Wellness That Fits — the podcast designed for busy moms who want to eat well, restore their energy, and ditch brain fog without sacrificing family time or their sanity. I’m Cassie Groeschl, dietitian, mom of three, and former high-achieving burnout queen. I know firsthand what it’s like to juggle motherhood, ambition, and wellness — and how easy it is to lose yourself in the chaos. That’s why I created this podcast: to give you simple, sustainable wellness strategies that actually fit your real life. No trends. No guilt. Just real-life support to help you feel your best — physically, mentally, and emotionally — so you can show up fully for yourself and your family. If you're ready to reclaim your energy and redefine success on your own terms, hit follow and join me every week for Wellness That Fits.

No. of episodes: 29
Latest episode: 2026-05-08
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Wellness That Fits?

There are 29 episodes avaiable of Wellness That Fits.

What is Wellness That Fits about?

We have categorized Wellness That Fits as:

Health & Fitness
Nutrition

Where can you listen to Wellness That Fits?

Wellness That Fits is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Wellness That Fits start?

The first episode of Wellness That Fits that we have available was released 9 October 2025.

Who creates the podcast Wellness That Fits?

Wellness That Fits is produced and created by Cassie Groeschl, Dietitian.